energy with rhythms from many
cultures around the world
us as we
drum up good energy
with rhythms from around the world.
Bring your drum, rattle or flute -
first time drummers are always welcome!
May 1, 2019
Please call 508-987-3310 for more information
of each month - $5
*note: please bring
your own chair (we have only a
limited number available)
with Beth Carrignant
|Friday May 10th 4:00 pm - 8:00 pm
Saturday May 11th 10:00 am - 1:00 pm
appointments are recommended
Mini Massage Sessions for Relaxation
with Marie of Mindful Balance
Come and experience a bit of tranquility as the tension leaves your neck and shoulders,
and your arms and hands relax with the soothing energy of massage.
Saturday May 25th 11:00 am - 2:00 pm
*appointments are recommended
with Bob Perry
4th Wednesday of each month at 6:30 pm
guided meditations for relaxation and healing are intended to assist you in
releasing your stress and anxiety. By relaxing the body and the mind you
can improve your overall sense of well-being.
Our next sessions will be on
May 8th and May 22nd
Please call 508-987-3310 for more information or to reserve your spaceSponsored by PinkHippy.org - there
is no charge for cancer
patients, all others $10
please bring your own chair or mat, blanket & pillow (we have a
limited number of chairs
- A good night of sleep is just a 'foot' away
- Learn self-care techniques to support sleep
- Discover natural ways to relieve restless legs and quiet the mind
- Experience Yoga Nidra
This month's workshop features reflexology techniques that you can use on yourself to promote a healthy night's sleep; essential oils and herbs that can help you to have a more restful sleep; and quided meditation and breathing techniques to relax your body and your mind.
Reflexology is a protocol of manual techniques, such as thumb and finger-walking, hook and backup and rotating-on-a-point, applied to specific reflex areas predominantly on the feet and hands. These techniques stimulate the complex neural pathways linking body systems, supporting the body’s efforts to function optimally. The effectiveness of reflexology is recognized worldwide by various national health institutions and the public at large as a distinct complementary practice within the holistic health field. (Reflexology Association of America 2016)
Tension & Migraine Headaches - June
Digestive Issues - July
Back Issues & Pain Management - August
Crystal & Stone Show
We have invited one of our suppliers to bring their array of crystal and stones, including beautiful specimens, unusual stones and an assortment of spheres, obelisks and freeform shapes. Special pricing for this event only.
Saturday May 18th 11:00 am - 4:00 pm